Articles on Mind

Unwinding the Mind Before You Sleep

Here’s a way to unload your mind off the day’s events and associations, and relax before you sleep When you…

This Monkey Mind

O Lord! This monkey mind keeps playing tricks with me. I want to come to You, but the mind is…

5 Tips on Mind Management

To stay motivated, reward yourself for small victories over the mind. Do not trust your mind. Follow the Guru who…

Befriend the Mind to go Beyond

Conquering the mind seems like a Herculean task to most seekers. Pujya Gurudevshri compassionately explains that the mind is not…

Mindful Eating

How eating with awareness assists in maintaining good health “In this plate of food I see the entire universe supporting…

My Life – A Gift from Bapaji

The Sadguru continuously showers the disciple with gifts to ensure his spiritual progress. Sarvarpit Vishal Gandhi, offering seva in the…

Simply, Let Go

Anxiety and discomfort are often the result of clinging to our desires. Allowing and accepting situations as they are, can…

From Chaos to Silence

The mind by its very nature wanders. Experience the calming effects of this simple technique of chaotic breathing to reach…

5 Ways to Check Your Thoughts

Raise the quality of life by raising the texture of your thoughts. Take care of your thoughts, they determine your…


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