Articles on Health

Healthy Hip Openers

We all know our legs are a vital functional body part. Our legs are the base and foundation of movement!…

Stay Healthy This Monsoon

Monsoon provides a welcome change in the environment; but also brings along a series of health hazards. Let’s see how…

The Key To Healthy Living

Nutrition specialist Suman Agarwal shares her inimitable experiences with Pujya Gurudevshri and what she realised to be the secret of…

Clear Your Mental Desk

To start writing we prefer a fresh page, to start cooking we prefer a clean vessel, to start working we…

Hypertension The Silent Killer

Identified by the World Health Organisation (WHO) as the leading cause of cardiovascular mortality, hypertension is fast becoming a public…

Patrank – 603

Mumbai, Jeth Sud 10, Sunday, 1951 The bliss that the Enlightened One experiences is that of abidance in one’s own…

Venerating Tirthankaras through Yoga – Part 4

Yoga asanas can become a medium of expressing our reverence towards the Tirthankar Bhagwans. Inspired by the work on Jain…

Postural Corrections – Lower Back

Yoga Therapy professes ‘Heyam Dukham Anagatam’, meaning that the physical suffering that is yet to come can be avoided by…

Exercise Your Eyes

Subjected to a marathon of stress every day, here are soothing solutions for your tired eyes Eyes, one of our…

Venerating Tirthankars through Yoga – Part 3

Yoga asanas can become a medium of expressing our reverence towards the Tirthankar Bhagwans. Inspired by the work on Jain…

Home Remedies for Common Ailment

Usually when we suffer from any disease we immediately rush to doctors and seek medicines. We are unaware of the…

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