Articles on Moment

The Power of Present Moment Awareness

Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting future events.…

Reliving Moments of Grace

Experimenting with Yourself Sadguru is exuding grace through His being at every moment. This experiment will help to remind you…

Thought Management – 1

Everyone wants a stress-free life. Pujya Gurudevshri illuminates that a stress-free life is the fruit of managing our thoughts well.…

Practise Mindfulness with Tea Meditation

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us…

The Joy of Renunciation

Do you think of renunciation as painful abandonment? Or does a life of renunciation enthral you as an honourable one?…

Exercise Your Eyes

Subjected to a marathon of stress every day, here are soothing solutions for your tired eyes Eyes, one of our…

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