Articles on Moment

The Power of Present Moment Awareness

Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting future events.…

Reliving Moments of Grace

Experimenting with Yourself Sadguru is exuding grace through His being at every moment. This experiment will help to remind you…

Possessing or Getting Possessed?

Forgetting the magnificence of one’s true Self, the worldly take pride in owning things. Pujya Gurudevshri not only reveals the…

Clear Your Mental Desk

To start writing we prefer a fresh page, to start cooking we prefer a clean vessel, to start working we…

The Mirror Exercise

We may be open to receiving advice from another, but we seldom turn to our own self for guidance. The…

Yearning for the Divine

Is it necessary to go through the stage of pain of separation from the Divine before the attainment of the…

Practise Mindfulness with Tea Meditation

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us…

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