Articles on Moment

The Power of Present Moment Awareness

Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting future events.…

Reliving Moments of Grace

Experimenting with Yourself Sadguru is exuding grace through His being at every moment. This experiment will help to remind you…

The Mirror Exercise

We may be open to receiving advice from another, but we seldom turn to our own self for guidance. The…

Yearning for the Divine

Is it necessary to go through the stage of pain of separation from the Divine before the attainment of the…

Immortal in Death

April 20 marks the anniversary of Param Krupalu Dev having shed His mortal coil. On this occasion, Pujya Gurudevshri empowers…

The Myth of Silencing the Mind

Has your mind been driving you crazy? Do you wish your thoughts would stop eating up your day and just…

Practise Mindfulness with Tea Meditation

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us…

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