Articles on Yoga

Yoga Tailored For All – Asanas for Office Goers

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

Yoga Therapy – Balancing the Imbalances

The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical…

Yoga with Props – Shoulder and Neck

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

Venerating Tirthankaras through Yoga – Part 4

Yoga asanas can become a medium of expressing our reverence towards the Tirthankar Bhagwans. Inspired by the work on Jain…

Venerating Tirthankars through Yoga – Part 3

Yoga asanas can become a medium of expressing our reverence towards the Tirthankar Bhagwans. Inspired by the work on Jain…

Venerating Tirthankars through Yoga – Part 2

Yoga asanas can become a medium of expressing our reverence towards the Tirthankar Bhagwans. Inspired by the work on Jain…

Postural Corrections – Lower Back

Yoga Therapy professes ‘Heyam Dukham Anagatam’, meaning that the physical suffering that is yet to come can be avoided by…

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