Articles on Yoga For Flexibility

Bedtime Stretches

Sometimes after a long day at work or being on the go, we feel stiff and tight at night before…

Good Morning Stretches

Do you ever wake up in the morning feeling lethargic and sleepy, even after a full night of rest? Well,…

Yoga at the Desk

We’re constantly busy in our daily schedule, going back and forth from home to work or work to home! Whether…

Classical Surya Namaskara

The Surya Namaskara, or sun salutation, is the heart and core of yogic practice. Just as a musician cannot perform…

Yoga On the Go

Are you the type of person who loves to travel the world, obliging you to spend hours in the plane,…

Healthy Hip Openers

We all know our legs are a vital functional body part. Our legs are the base and foundation of movement!…

Quotes

View All

Sadguru Enlightens

Take a dip in the ocean of knowledge; get spiritual guidance on the go. Imbibe Pujya Gurudevshri's pravachans, Sadguru Udghosh, satsang shibirs and be part of elevating events. Receive spiritual nourishment instantly and easily. Experience closeness with the Divine in all places and at all times.

Features
  • Be in tune with the Divine
  • View and Download
    Pujya Gurudev's pravachans
  • On the go access to elevating content
  • Audio and Video content

News and Events

View All