The science of Yoga offers asanas and techniques that can be practised at different times during the day by people…
Articles on Yoga
Importance & Benefits of Yoga
In a world that moves fast and rarely pauses, yoga stands as a quiet, powerful reminder to slow down. It…
Yoga Tailored For All – Asanas for Housewives
The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…
Yoga Tailored For All – Asanas for Plus Size People
Are you struggling with some extra weight on your body? Through our faulty lifestyles, we have become slaves to our…
Yoga Tailored For All – Asanas for Office Goers
The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…
Yoga Therapy – Balancing the Imbalances
The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical…
Categories of Yogasana
In the Yoga sutras of Patanjali, Yogasana is defined as ‘sthiram sukham asanam’. This is a state where one is…
The Story of Yogasana
We tend to see Yogasana merely as a bodily activity, but it’s not just about physical exercise. In the truest…
Yogasana for Digestion
Haven’t we all experienced that slight discomfort in the stomach that makes us feel uneasy, affecting our productivity throughout the…
Release those Stiff Shoulders!
Why do we tend to see people with stiff shoulders or experience the discomfort of it ourselves? Most of the…
Sirsasana (Head Stand)
Sirsasana, or the Head Stand is the king posture in Yogasana. Many practitioners at first resist trying this asana, but…
Quotes
A higher connection and a noble cause make a simple act of running also Karma Yoga.
Yoga is aligning the body and mind, to transcend them and revel in your peace centre.
Yoga reminds us that a healthy life is a result of disciplined living.
Wherever you may be, Yoga helps to stay calm, connected and centred within.
Sadguru Enlightens
Take a dip in the ocean of knowledge; get spiritual guidance on the go. Imbibe Pujya Gurudevshri's pravachans, Sadguru Udghosh, satsang shibirs and be part of elevating events. Receive spiritual nourishment instantly and easily. Experience closeness with the Divine in all places and at all times.
Features
- Be in tune with the Divine
- View and Download
Pujya Gurudev's pravachans - On the go access to elevating content
- Audio and Video content
