Utthita Trikonasana - Step by Step | Extended Triangle Pose

Yoga3 min

A classic standing pose, Utthita Trikonasana or Extended Triangle Pose is a great pose for any beginner practitioner. It strengthens the legs, opens the hips and shoulders, lengthens the spine, relieves digestive discomfort, and activates all the abdominal organs, among other benefits. Watch this video to master the subtleties of Utthita Trikonasana.

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