Yoga for Sinus Relief

Yoga7 min

Runny nose, headache, nasal congestion, facial swelling and fatigue; do the cold winter months act as a sinusitis trigger for you? Practice these tried and tested natural techniques for sinus, which include asanas, pranayama, relief points and lifestyle changes. This video, featuring a yogic face massage, is a one-stop package of effective ways to relax sinus-related tension areas and bring new blood flow to the head.