Utthita Trikonasana Step by Step | Extended Triangle Pose

Yoga2 min

A classic standing posture, Utthita Trikonasana or Extended Triangle Pose is a great asana for any beginner practitioner. It strengthens the legs, opens up the hips and shoulders, lengthens the spine, relieves digestive discomfort and activates all the abdominal organs along with other benefits. Watch this video to work towards minute perfection of the Utthita Trikonasana.

7:07

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Utthita Trikonasana Step by Step | Extended Triangle Pose

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