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Surya Namaskara B | Wake Up with Sun Salutation B - 5 Minutes

Yoga6 min

Surya Namaskara B — a dynamic sequence of movement and breath that awakens energy and focus. In this short video, practise 3 mindful rounds of the Surya Namaskara flow to enhance strength, stability, and concentration. A perfect way to start your day with clarity and vitality.

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