The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical…
Articles on Anxiety
Yoga Tailored for All – Asanas For Early Risers
The science of Yoga offers asanas and techniques that can be practised at different times during the day by people…
Tai Chi your way to good health
From self-defence to self-growth, Tai Chi is the art for you. Move over Kung Fu and Karate, Tai Chi is…
Importance & Benefits of Yoga
In a world that moves fast and rarely pauses, yoga stands as a quiet, powerful reminder to slow down. It…
Face Your Enemy
Face your enemy with the tool of detached observation and see the challenger leave. A sure-cure practice for a calm,…
Love that Liberates
Love is such an energy that if it falls, it is hell and if it rises, it is liberation. Pujya…
Quotes
Commit to being better, not the best, for in striving to be the best, you invite stress and anxiety.
Do you love yourself? Then, without complaints, anxiety, impatience, distress & insistence, patiently wait for the grace to flow.
Every day, remind yourself - that you are in the Guru's refuge and overcome any fear or anxiety.
To stay happy, be pure and innocent like an infant, who has no anger of the past nor anxiety for the future.
Sadguru Enlightens
Take a dip in the ocean of knowledge; get spiritual guidance on the go. Imbibe Pujya Gurudevshri's pravachans, Sadguru Udghosh, satsang shibirs and be part of elevating events. Receive spiritual nourishment instantly and easily. Experience closeness with the Divine in all places and at all times.
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Pujya Gurudev's pravachans - On the go access to elevating content
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