Rooted in the ancient wisdom of Jainism, one of the oldest religions of the world, is the timeless path to…

After teaching us how to Remember others’ contribution, Empathise, Listen and Appreciate, Pujya Gurudevshri elucidates two more tips through the…

Physical distance pales into insignificance, when it comes to Pujya Gurudevshri’s care, says Vanprastha Sonalben Mehta, a trustee of Shrimad…

The so-called meditators try in vain to manoeuvre their minds through various techniques to experience peace. Pujya Gurudevshri explains that…

Waking up early has been a common problem for many seekers all over the world. Their biggest complaint is, “We…

Following a simple routine, you can release the tension from your body and mind and allow yourself to enter into…

Anxiety and discomfort are often the result of clinging to our desires. Allowing and accepting situations as they are, can…

For many of us relaxation means crashing out in front of the television at the end of a stressful day.…

The mind by its very nature wanders. Experience the calming effects of this simple technique of chaotic breathing to reach…

Anger leaves behind remainders to become reminders. Be wise to forgive and let go of the destructive anger. Holding on…

Ahimsa is widely understood as ‘not harming or hurting others.’ But is this its complete meaning? Pujya Gurudevshri offers an…