Articles on Yoga Therapy

People from all around the world suffer from migraine, or surely get headaches! The pain tends to spoil our day or mood, not allowing us to feel fresh or be productive. Sometimes, symptoms of migraine include vomiting, nausea or dizziness. We may also tend to feel more sensitive towards light or noise. Let us not […]

As we live in the 21st century with busy schedules and time-bound lifestyles, we are constantly running and chasing. We tend to not have time for ourselves, but rather, spend more time under pressure and stress. But little do we realise that this type of lifestyle could be detrimental to our health. Our heart is […]

Many of us have experienced that we are not happy with the way we look because of some extra body weight. We neither feel healthy nor fit. On the contrary, we feel sluggish and dull. Our physical health also affects our mental health. One who is physically healthy will be able to participate in spiritual […]

The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical and physiological problems. Let us understand some of these commonly prevalent issues and take necessary steps to rectify them Most of us have experienced stress, fear and anxiety during occasions such as exam time or […]

The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical and physiological problems. Let us understand some of these commonly prevalent issues and take necessary steps to rectify them. Have you ever felt like your stomach is bloated or hard as a rock? Although it […]

The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical and physiological problems. Let us understand some of these commonly prevalent issues and take necessary steps to rectify them. Diabetes can afflict anyone, irrespective of age, place or genetic history. However, it can be controlled […]