Special Chair Yoga Flow

Yoga44 min

Join us for a powerful blend of: • Chair Yoga Flow – Accessible to all, designed to energize and restore • Chanting Meditation for Universal Peace – A meditative journey to inner stillness and collective harmony Whether you're at home, at work, or anywhere in between — this session is designed for everyone. Let’s unite through movement, breath, and intention.

7:07

Forward Folds for Beginners

Self Connect App

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Self Connect app is your daily companion for spiritual growth, offering wisdom, meditation, bhajans and yoga.

Special Chair Yoga Flow

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