Articles on Yoga For Weight Loss

Classical Surya Namaskara

The Surya Namaskara, or sun salutation, is the heart and core of yogic practice. Just as a musician cannot perform…

Wave Goodbye To Extra Weight

Many of us have experienced that we are not happy with the way we look because of some extra body…

Alleviate Back Pain By Strengthening the Core

The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical…


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Sadguru Enlightens

Take a dip in the ocean of knowledge; get spiritual guidance on the go. Imbibe Pujya Gurudevshri's pravachans, Sadguru Udghosh, satsang shibirs and be part of elevating events. Receive spiritual nourishment instantly and easily. Experience closeness with the Divine in all places and at all times.

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