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Pea And Mint Soup

Let us incorporate mint in our diet through delicious preparations and avail of its wondrous benefits
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Ingredients(Serves 4):

  • 3 cups vegetable broth
  • 2 cups green peas
  • 1 cup fresh mint leaves, chopped
  • 4 tbsp basil leaves, chopped
  • 2 tbsp fresh cream
  • 4 tsp olive oil
  • Salt to taste
  • Pepper to taste

Method

  • Heat olive oil in a pan and add mint and basil leaves. Mix properly.
  • Let it cook for two minutes.
  • Add green peas and vegetable broth. Give it a little stir. Let it simmer for fifteen minutes.
  • Blend the soup and then add cream in it.
  • Season this with salt and pepper.
  • Drizzle it with olive oil. Serve this hot and tasty pea and mint soup.

Recipe Notes

Nutrition Facts
Servings Per Container 4
Calories 350 kcal
Total Fat 27.2g
Total Carbohydrate 20g
Protein 5.6g

Quotes

"Reflect on your practices— are they merely outer rituals or truly spiritual?After all, a balloon rises by what is within it, not by its outer colour."

What a paradox! When ego sought the highest place, it was worth nothing. When it surrendered at the Guru's lotus feet like dust, it reached the summit.

Nurture your soul - such that you are not affected by the outer world; instead, your virtues of love, peace & prayer touch the world around you.

An Enlightened Being acts as a reporter of His own body. He notes its physical changes from a distance, never getting caught up in the story.

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#SadguruWhispers What a paradox! When ego sought the highest place, it was worth nothing. When it surrendered at the Guru's lotus feet like dust, it reached the summit.