Rooted in the ancient wisdom of Jainism, one of the oldest religions of the world, is the timeless path to…

The so-called meditators try in vain to manoeuvre their minds through various techniques to experience peace. Pujya Gurudevshri explains that…

Waking up early has been a common problem for many seekers all over the world. Their biggest complaint is, “We…

Following a simple routine, you can release the tension from your body and mind and allow yourself to enter into…

Remember the peak moments of your life – where you felt fearless and in bliss. Here’s a how-to guide to…

Modern day materialism defines a successful and happy person as one with the many possessions, great wealth and high status.…

Bhagwan Mahavirswami, even in the state of a householder, lived like a renunciate. His dispassion was such that it could…

Expounding on the wisdom of Shri Atmasiddhi Shastra, Pujya Gurudevshri explains how we have been suffering by knowing just the…

Man suffers if he has not learnt how to gel with others; especially his near and dear ones. Pujya Gurudevshri…

Anxiety and discomfort are often the result of clinging to our desires. Allowing and accepting situations as they are, can…

For many of us relaxation means crashing out in front of the television at the end of a stressful day.…

The mind by its very nature wanders. Experience the calming effects of this simple technique of chaotic breathing to reach…