Home Wisdom Articles Wellness Watermelon Nutmeg Kheer Shots

Watermelon Nutmeg Kheer Shots

Let us incorporate nutmeg in our diet with these delicious preparations and avail of its wondrous benefits
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Ingredients (Serves 4):

  • 4 cups milk
  • 2 cups sugar
  • 1 cup watermelon, seedless and diced
  • ½ cup watermelon scoops
  • 3 tbsp rice, boiled
  • 2 tbsp nutmeg powder
  • 2 tbsp pistachios, chopped
  • 2 tbsp almonds (badam), chopped
  • ½ tsp saffron strands (kesar)

Method

  • Add milk, sugar and rice in a pan. Boil till the mixture thickens. Stir if necessary.
  • Add nutmeg powder and saffron strands. Mix well.
  • Cool this mixture to room temperature.
  • Separately blend diced watermelon to form a smooth pulp.
  • Add this pulp to the milk mixture. Mix well.
  • Add watermelon scoops and the remaining ingredients. Stir well and serve chilled.

Recipe Notes

Nutrition Facts
Servings Per Container 4
Calories 2488 kcal
Total Fat 64g
Total Carbohydrate 438g
Protein 40g

Quotes

A devotee sees every trying day as a hidden expression of God’s love.

True youth lies not in muscles, but in the courage to seek truth and live it.

Growth is not in ageing, but in having a mind sharp enough to discern and subtle enough to guide you towards the highest within.

Work in the world, but remain empty within. How can anyone smile when the heart is loaded with worries?

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#SadguruWhispers Growth is not in ageing, but in having a mind sharp enough to discern and subtle enough to guide you towards the highest within.