Watermelon Nutmeg Kheer Shots Let us incorporate nutmeg in our diet with these delicious preparations and avail of its wondrous benefits Print Ingredients (Serves 4): 4 cups milk 2 cups sugar 1 cup watermelon, seedless and diced ½ cup watermelon scoops 3 tbsp rice, boiled 2 tbsp nutmeg powder 2 tbsp pistachios, chopped 2 tbsp almonds (badam), chopped ½ tsp saffron strands (kesar) Method Add milk, sugar and rice in a pan. Boil till the mixture thickens. Stir if necessary. Add nutmeg powder and saffron strands. Mix well. Cool this mixture to room temperature. Separately blend diced watermelon to form a smooth pulp. Add this pulp to the milk mixture. Mix well. Add watermelon scoops and the remaining ingredients. Stir well and serve chilled. Recipe Notes Nutrition Facts Servings Per Container 4 Calories 2488 kcal Total Fat 64g Total Carbohydrate 438g Protein 40g Quotes Strength is not the absence of pain; it is the refusal to let pain darken the inner sky. A purified mind naturally reflects calmness and cheerfulness. In every situation, recall the enlightened oneâs teachings and nourish your witnessing consciousness. Happiness is contagious. It uplifts not only you, but also serves the welfare of the world in times of unrest and violence. View All #SadguruWhispers In every situation, recall the enlightened oneâs teachings and nourish your witnessing consciousness. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates