Watermelon Nutmeg Kheer Shots Let us incorporate nutmeg in our diet with these delicious preparations and avail of its wondrous benefits Print Ingredients (Serves 4): 4 cups milk 2 cups sugar 1 cup watermelon, seedless and diced ½ cup watermelon scoops 3 tbsp rice, boiled 2 tbsp nutmeg powder 2 tbsp pistachios, chopped 2 tbsp almonds (badam), chopped ½ tsp saffron strands (kesar) Method Add milk, sugar and rice in a pan. Boil till the mixture thickens. Stir if necessary. Add nutmeg powder and saffron strands. Mix well. Cool this mixture to room temperature. Separately blend diced watermelon to form a smooth pulp. Add this pulp to the milk mixture. Mix well. Add watermelon scoops and the remaining ingredients. Stir well and serve chilled. Recipe Notes Nutrition Facts Servings Per Container 4 Calories 2488 kcal Total Fat 64g Total Carbohydrate 438g Protein 40g Quotes Harmony flourishes where cooperation replaces comparison. A spiritual centre is a sacred space where people gather with one shared goal of inner growth, guided by devotion and awareness. With the wings of grace and self-effort, soar great spiritual heights. The world appears distorted when seen through the lens of likes and dislikes. View All #SadguruWhispers With the wings of grace and self-effort, soar great spiritual heights. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates