Baked Green Garden Print Ingredients(Serves 4): Banana Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Green Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Garnishing One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Method Banana Layer Heat ghee in a pan. Add cumin seeds. Add remaining ingredients. Sauté until soft. Green Layer Heat margarine in a pan. Add zucchini, broccoli, French beans, soda. Sauté for two minutes. Add remaining ingredients. Sauté until soft. Assembling Evenly spread banana layer in a casserole. Press green layer over it. Sprinkle the garnishing ingredients. Bake in preheated oven at 140°C for eight minutes. Serve hot. Recipe Notes Nutrition Facts Tentative Nutritive Value for 1 serving: Calories 232 kcal Total Fat 9.9g Total Carbohydrate 29g Protein 7.4g Quotes Life is like a cup of teaâits flavour depends on how you brew it. Similarly, your life depends on the thoughts you harbour. Peace is not found outsideâit is discovered within. Fasting, as an austerity, is to give up your attachment to the taste of food in order to cultivate a taste for the Divine Forgive from your heart, not just your lipsâtrue forgiveness liberates both the forgiven and the one who forgives. View All #SadguruWhispers Peace is not found outsideâit is discovered within. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates