Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes Strength is not the absence of pain; it is the refusal to let pain darken the inner sky. A purified mind naturally reflects calmness and cheerfulness. In every situation, recall the enlightened oneâs teachings and nourish your witnessing consciousness. Happiness is contagious. It uplifts not only you, but also serves the welfare of the world in times of unrest and violence. View All #SadguruWhispers In every situation, recall the enlightened oneâs teachings and nourish your witnessing consciousness. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates