Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes The two greatest threats to any relationship are expectation and neglect. Without faith, your spiritual path will not begin and without earnestness your journey will not end. Do not seek to extinguish the blaze of separationâit is the only hope for self-realisation. Be mindful of what content you consume. Every word carries energy. Positive energy uplifts; negative energy drains. View All #SadguruWhispers Do not seek to extinguish the blaze of separationâit is the only hope for self-realisation. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates