Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Labour becomes work, and work transforms into an offeringâsimply by changing the attitude behind the action. Jainism is an earnest effort for liberation in the soul, for the soul and by the soul. Do you only revere and venerate your Guru, or are you also practising awareness to align with Him? Use your discretion to decide your non-negotiable values. Desires may arise, but you will not yield to them, instead you will transcend them. View All #SadguruWhispers Do you only revere and venerate your Guru, or are you also practising awareness to align with Him? Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates