Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes Devotion to the Guru, reverence for His profound inner state and gratitude for His grace accelerate a seekerâs spiritual journey. Seek devotion and not just knowledge from the Guru. Meditate daily. It keeps the mind relaxed, aware and cheerful, allowing you to act effortlessly. Learn to delete events from your mindâholding on to them breeds impurities within. View All #SadguruWhispers Meditate daily. It keeps the mind relaxed, aware and cheerful, allowing you to act effortlessly. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
