Articles on introspection

Man gets tired of activities, but not his flaws. He considers the world as mire but does not focus on his own muck. Pujya Gurudevshri explains that with right understanding of the mire, go to the root of the fault and remove it You pray, “I am stuck in the world’s mire, You alone can […]

We all keep ledgers of accounts. Pujya Gurudevshri introduces a novel concept of keeping a ledger of the emotional debts you have incurred while interacting with people. Use this introspection practice to keep track and redeem yourself of these debts Step 1 Find a quiet place where you can be undisturbed for about 15 minutes; […]

Dharma is incomplete without introspection. Introspection makes your practices focussed. The most important sadhana to progress towards purity is to introspect, detect your flaw, study its course and uproot it. The cause of transmigration is just one – delusion. Introspect, time and again, to spot your means of delusion. At every step introspect to strengthen […]

How you utilise the time gifted to you is completely in your hands. Through this exercise, realise the value of your life, and thereby improve the quality of your life Life truly slips through the fingertips in the blink of an eye. However, it is not how many years you live that counts, it is […]

Often plagued by the discord between his beliefs and actions, a seeker yearns to find a way out, to come to harmony and integrity. Examining this situation, Pujya Gurudevshri offers invaluable insights and a simple means of overcoming one’s animal instincts Dharma begins with a yearning for liberation. This yearning leads to an impartial discernment […]

Use this introspection exercise to recognise the truth behind your feelings. Step 1 Sit quietly and think of a person, object or situation that has had an impact on your life. That will be the focus of your introspection session. Step 2 Become aware of the feelings that arise in you. They may be positive, […]