Flow with Intention | International Yoga Day 2026

Yoga25 min

Celebrate International Yoga Day with this special 30-minute affirmation flow from SRMD Yoga. Move through 9 powerful affirmations, each paired with asanas designed to awaken strength, peace, and bliss within. Suitable for all levels No equipment needed Practice anytime, anywhere Experience the shift within. Roll out your mat, breathe and begin. Explore more at srmdyoga.org

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