Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Provide children with an environment where they can explore and experience the world without likes and dislikes. Kindness is an expression of a happy heart. Sadguru is a powerhouse who puts value in values and helps you transform them into virtues. Choose your thoughts responsibly. Repeated thoughts turn into feelings & are then difficult to change. View All #SadguruWhispers Sadguru is a powerhouse who puts value in values and helps you transform them into virtues. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates