Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes A deep vertical connection with the Divine helps bring a strong and fulfilling horizontal bond with family and friends. You canât rise and fall together. You cannot indulge in sensual pleasures and have devotion at the same time. When in solitude, meditate. When in activity, remain meditative. Like a matchmaker, the Guru introduces you to the pure Self, makes you love it and eventually unites you with the Self. View All #SadguruWhispers You canât rise and fall together. You cannot indulge in sensual pleasures and have devotion at the same time. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates