Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Inner poverty, insecurity & suffering can be removed, not by wealth but by virtues. Cultivate the attitude of cooperation; avoid the 'crab attitude' of pulling people down to look tall. Laugh at every challenge that life throws at you. For it all depends on how you explain them to yourself. Life of a sewak is radiant and fragrant. View All #SadguruWhispers Laugh at every challenge that life throws at you. For it all depends on how you explain them to yourself. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates