Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Before taking up any task, be clear about the âwhyâ. The âhowâ will then follow. Parenting is the art of balancing the extremes of overprotection and insecurity, pressure and motivation and appreciation and mentoring. Let the music, silence and purity of the Guru become yours. Let any situation arise, are you being a worrier, a warrior or a winner? View All #SadguruWhispers Let the music, silence and purity of the Guru become yours. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates