Face Your Enemy

Face Your Enemy

Face your enemy with the tool of detached observation and see the challenger leave. A sure-cure practice for a calm, content and competent mind

Step 1
What Takes up Your Energy

It can be very easy to discover what your chief attribute is: Just watch your mind for some days – and see what takes up most of your energy, your time and daydreams. You could keep a journal and note things down. Is it jealousy? Desire for money? Ego? Anxiety for the future? That is your number one enemy.

Different people will uncover different things; hatred, anger or even repressed sexuality – anything. Discovering what it is, is almost half the battle won. And only you can find out, for yourself.

Step 2
Don’t React when Enemy Attacks

Now, be completely aware of this. When the enemy attacks, don’t respond. Remain calm and collected. Watch it as if something is passing on the screen.

If you stay detached, all of a sudden a huge energy will be liberated that was controlled by your enemy. You will feel charged, revitalised: your whole being suddenly turns anew.

Step 3
Look Out for Other Enemies

Repeat the above steps. Start looking for enemy number two and three.

The day you don’t have any enemy within – you have the grace, strength and splendour that blossoms in a thousand flowers.

Topics

sleepanxietyAngerYogaWell BeingFitnessHealthShrimad RajchandrajiGuruMeditationLoveSadguruspiritualitystressDepressionnaturetransformation

Quotes

Just as you sanitise your hands daily, cleanse your mind everyday of the toxic emotions of jealousy, comparison etc.
Though the Enlightened One appears active in outer associations, He remains still in His blissful nature.
Do not rely merely on memory, for it can fade & deceive.Strengthen your conviction in the pure Self.it will come to your rescue when life puts you to the test.
After years on the path, ask yourself: has your vision truly transformed, or have you only changed your routine?
The worldly blame others for their suffering. The religious, blame karma. The spiritual examine their processing of events.
In a world of constant change, His eternal compassion remains our one unwavering refuge.
Strip away the labels of name and body. When you say "I am" let it echo only the eternal light within.
You cannot end your stress merely by changing diets, fitness routines, or going on vacations; you become stress-free by transforming your thought patterns.
Faith is not mere positivity; it is the spiritual certainty that, despite every storm, your boat will safely reach the shore of divinity.
Choose your associations wisely — walk with those who share noble goals, uplifting thoughts, and high values.
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#SadguruWhispers

Deep yearning for God has the power to purify you, elevate you and even transform you.