Event Reports
Participants enjoyed a full offering from the SRMD Yoga toolkit, including a serene asana practice to open the heart, followed by a mindful pranayama session focusing on the heart chakra to a blissful meditation practice to connect to the energy of love within, ending with a joyful and healing sound bath which allowed the participants […]
Event Reports
Following on from Lavina Mehta’s Wellness Talk on the 9th of February, SRMD London Spiritual Centre was delighted to provide a friendly environment for ladies who wanted to know more about menopause management. Participants were shown excellent yogic techniques such as asanas, meditation, breathwork and mindful practices to manage the symptoms. Additionally, there was a […]
A drop merges into the ocean and loses its boundary — what seems like self-destruction is in truth becoming boundless.
