Baked Green Garden Print Ingredients(Serves 4): Banana Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Green Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Garnishing One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Method Banana Layer Heat ghee in a pan. Add cumin seeds. Add remaining ingredients. Sauté until soft. Green Layer Heat margarine in a pan. Add zucchini, broccoli, French beans, soda. Sauté for two minutes. Add remaining ingredients. Sauté until soft. Assembling Evenly spread banana layer in a casserole. Press green layer over it. Sprinkle the garnishing ingredients. Bake in preheated oven at 140°C for eight minutes. Serve hot. Recipe Notes Nutrition Facts Tentative Nutritive Value for 1 serving: Calories 232 kcal Total Fat 9.9g Total Carbohydrate 29g Protein 7.4g Quotes With a Sadguru in your life and with love, faith and readiness in your heart, transformation becomes inevitable. Strength is not the absence of pain; it is the refusal to let pain darken the inner sky. A purified mind naturally reflects calmness and cheerfulness. In every situation, recall the enlightened oneâs teachings and nourish your witnessing consciousness. View All #SadguruWhispers A purified mind naturally reflects calmness and cheerfulness. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
