Wake up to Life

Wake up to Life


How you utilise the time gifted to you is completely in your hands. Through this exercise, realise the value of your life, and thereby improve the quality of your life

Life truly slips through the fingertips in the blink of an eye. However, it is not how many years you live that counts, it is how much life there is in those years that makes a difference.

Practise this experiment to see if you are aligned to your life goals.

Step 1

Sit in a comfortable position with your head, neck and back in a straight line. Gently close your eyes and breathe normally.

Step 2

Recall your current age. Now imagine that you are going to die in 2 years from now. Notice how you feel. Would you live your life differently?

Step 3

Imbibe the realisation of how precious your life is. What would you want to do with the time you have left? It could be becoming more sincere in achieving your spiritual goal; telling close family and friends how much they mean to you; closing accounts with someone who you have wronged in the past; pursuing a passion you have ignored so far or anything else – contemplate upon all these things.

Step 4

After about 15 minutes of contemplation, gently open your eyes and write down all that you would now like as priorities in your life. Make action plans for their completion and enforce the changes needed to fulfil what means the most to you.

See how this short exercise can bring about a drastic shift in your awareness by bringing more purpose and passion in each activity you pursue; making your life more vibrant and fulfilling.

Quotes

As a puppet is moved by the puppeteer, so the outer life of an Enlightened One is governed by past karma. Unattached, He remains firmly established in the Self.
Recognise the pure Self amidst the noise/chaos of thoughts as the silent, knowing awareness.
Let kindness extend beyond humans to every creature that shares this world with us.
Surrender of the intellect means: use your mind to carry out the ajna, not to argue against it — even when the ajna defies all logic
Gandhiji never raised his fist nor his voice—he raised a nation. He showed that true strength does not shout; it simply keeps moving forward.
Places of solitude, pilgrimage, and worship are meant to encourage you to seek the divinity within.
As delusion fades, ‘I am the body’ softens into ‘The body is mine’, then into ‘It is only an association’, and finally the body is seen simply as an object of knowledge.
A healthy heart is free from the blockages of ego, insistence, hurt and hate.
Every now and then, check the purpose of your spiritual practices. Losing sight of the goal leaves you weak and less alert on the path.
Dharma means staying calm and cheerful in all circumstances - good and bad.
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#SadguruWhispers

Deep yearning for God has the power to purify you, elevate you and even transform you.