Wake up to Life

Wake up to Life

How you utilise the time gifted to you is completely in your hands. Through this exercise, realise the value of your life, and thereby improve the quality of your life

Life truly slips through the fingertips in the blink of an eye. However, it is not how many years you live that counts, it is how much life there is in those years that makes a difference.

Practise this experiment to see if you are aligned to your life goals.

Step 1

Sit in a comfortable position with your head, neck and back in a straight line. Gently close your eyes and breathe normally.

Step 2

Recall your current age. Now imagine that you are going to die in 2 years from now. Notice how you feel. Would you live your life differently?

Step 3

Imbibe the realisation of how precious your life is. What would you want to do with the time you have left? It could be becoming more sincere in achieving your spiritual goal; telling close family and friends how much they mean to you; closing accounts with someone who you have wronged in the past; pursuing a passion you have ignored so far or anything else – contemplate upon all these things.

Step 4

After about 15 minutes of contemplation, gently open your eyes and write down all that you would now like as priorities in your life. Make action plans for their completion and enforce the changes needed to fulfil what means the most to you.

See how this short exercise can bring about a drastic shift in your awareness by bringing more purpose and passion in each activity you pursue; making your life more vibrant and fulfilling.

Quotes

In the presence of the Guru, the noise of the world fades, and the music of the soul becomes audible.
Why invest in what is uncertain — health, wealth or relationships? Invest, instead in the Self, the eternal source of peace and bliss.
Check: Have you learned to see the bigger picture of any event? Or do you react according to your keyhole perception?
The spiritually mature one is sweet within and without. The immature one appears sweet outside but carries bitterness within.
Deepest gratitude to the Guru, for His boundless love, to hold my hand and draw me out of confusion, into the clarity, peace and protection of His grace.
Through the Guru’s wisdom, ignorance is dispelled, the heart is purified and the seeker rises from limitation to liberation.
The Guru is the alchemist of the soul, transforming the base metal of ego into the pure gold of Self-realisation.
Devotion to the Divine keeps your heart free from the disease of desires.
I am the witnessing consciousness, silently observing the ever-changing parade of personalities.
As you enjoy assorted chocolates of varied tastes - from bitter to sweet, enjoy the different people life brings, valuing each one as they are.
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#SadguruWhispers

Deep yearning for God has the power to purify you, elevate you and even transform you.