Experimenting With Yourself – Cyclone Anger

Experimenting With Yourself – Cyclone Anger

Do your emotions get the better of you? Are you hit by attacks of anger? Do you want to get rid of this?

Try this simple experiment!

Think of Anger as an approaching cyclone.
As a cyclone is always named,
Name it “CYCLONE ANGER”
When you sense your anger on its way,
Repeat, ‘Cyclone Anger approaching, Cyclone Anger approaching!’

To stay safe from a cyclone, you secure the doors and windows of your house,
So also, slam the door on this unwanted guest… ANGER.
Do not let it enter!

Choose your moods and don’t let them shatter your happiness.
Remain a witness.
Cyclone Anger will move away and you will remain unaffected.

This experiment helps you to be aware of your weak moments in advance, And you can, in no time be free from them and remain safe and unaffected.

Topics

sleepanxietyAngerYogaWell BeingFitnessHealthShrimad RajchandrajiGuruMeditationLoveSadguruspiritualitystressDepressionnaturetransformation

Quotes

Let knowledge blossom into experience through your attentive reception, deep retention and timely recollection of the teachings in every situation.
As is the company, so is the enthusiasm. Keep the company of those awakened to the soul, and that same enthusiasm will gradually arise within you.
Paryushan is an invitation to pause, introspect, purify and reconnect with the pure Self.
Human birth is like fertile soil. Whatever you sow will grow. Sow desires and reap bondage; sow wisdom and reap liberation.
Recognise the Enlightened Ones not by their outer dress or conduct, but by their unwavering self-awareness.
When a teacher like a Guru imparts knowledge, He does not merely give words; He also transmits His energy and force behind His sadhana.
The birth of Lord Krishna is not merely an event in history, but an awakening of consciousness, divine love and awareness within.
Remind yourself daily: I am a peaceful, powerful, happy and loving soul.
Grace is not a change in outer circumstances, but is a change in your inner state. The Guru gives such a perspective that the same situation is seen differently.
Recognise that this world is only a guest house, not your true home. The moment you realise you are merely a guest here, the search for your real home begins.
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#SadguruWhispers

Deep yearning for God has the power to purify you, elevate you and even transform you.