Experimenting With Yourself – Cyclone Anger Do your emotions get the better of you? Are you hit by attacks of anger? Do you want to get rid of this? Try this simple experiment! Think of Anger as an approaching cyclone. As a cyclone is always named, Name it “CYCLONE ANGER” When you sense your anger on its way, Repeat, ‘Cyclone Anger approaching, Cyclone Anger approaching!’ To stay safe from a cyclone, you secure the doors and windows of your house, So also, slam the door on this unwanted guest… ANGER. Do not let it enter! Choose your moods and don’t let them shatter your happiness. Remain a witness. Cyclone Anger will move away and you will remain unaffected. This experiment helps you to be aware of your weak moments in advance, And you can, in no time be free from them and remain safe and unaffected. Quotes Live a life of awareness so that you become your own best version. Don't stop at any worldly stations. Journey on until you reach the destination of liberation. Meditation is the art of staying far, staying silent and not reacting when thoughts arise. .Your responses and reactionos arise from your beliefs, not from othersâ actions. View All #SadguruWhispers Meditation is the art of staying far, staying silent and not reacting when thoughts arise. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
