An exercise to silence the mind
Check whether what you speak is worthwhile.
Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth!
Penalise yourself ten rupees for each unwanted, unnecessary word uttered.
Repeat this exercise for a week. You’ll be surprised at the money you have amassed!
Keep the money aside and do the same for another week.
Check the difference. Have you become more aware?
Words are a strong cause to create likes and dislikes.
Exercise discretion and limit their use.
Silence your mind to focus within.
#SadguruWhispers
Deep yearning for God has the power to purify you, elevate you and even transform you.