Lebanese Parsley Bites Print Ingredients(Serves 4): Dough 1 cup bulgur wheat, drained 1 cup fresh mint leaves, chopped ½ cup pine nuts 2 tbsp tomato paste 2 tbsp olive oil 2 tbsp lemon juice 2 tsp each of black pepper and cumin, ground 1 tsp cayenne pepper 1 tsp paprika Salt, to taste Lebanese 7 Spice: 4 tbsp black pepper 4 tbsp cumin ½ cup paprika 2 tbsp ground coriander 2 tbsp cloves 2 cinnamon 2 cardamom Stuffing 1 cup parsley, chopped ½ cup mixed red, yellow and green bell-peppers, chopped 2 tbsp red chilli powder 2 tbsp cottage cheese (paneer), grated Salt and pepper to taste Method Grind ingredients of Lebanese 7 spice. Mix ingredients of dough in a food processor until smooth. Keep aside for an hour at room temperature. Separately mix ingredients of stuffing. Add 3 tbsp of Lebanese 7 spice mixture. Roll the dough in small shapes and fill with one tablespoon of stuffing. Place them on baking sheet. Preheat oven to 176°C. Bake them for fifteen minutes, until golden brown and crispy. Serve the bites with tahini. Recipe Notes Nutrition Facts Tentative Nutritive Value for 1 serving: Calories 161 kcal Total Fat 13.2g Total Carbohydrate 4g Protein 3.5g Quotes Destiny governs your external life, but your inner feelings are freeâno one can interfere with your internal state. Fear is a signpost, showing you exactly where you need to grow. The bond with the Guru is a bond of loveâunspoken, unwavering and protective, like that of a true brother who walks beside you through every storm. You donât go to a doctor only in old age, but whenever there is a disease. Similarly, seek dharma whenever you notice negativity within. View All #SadguruWhispers The bond with the Guru is a bond of loveâunspoken, unwavering and protective, like that of a true brother who walks beside you through every storm. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
