Baked Green Garden Print Ingredients(Serves 4): Banana Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Green Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Garnishing One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Method Banana Layer Heat ghee in a pan. Add cumin seeds. Add remaining ingredients. Sauté until soft. Green Layer Heat margarine in a pan. Add zucchini, broccoli, French beans, soda. Sauté for two minutes. Add remaining ingredients. Sauté until soft. Assembling Evenly spread banana layer in a casserole. Press green layer over it. Sprinkle the garnishing ingredients. Bake in preheated oven at 140°C for eight minutes. Serve hot. Recipe Notes Nutrition Facts Tentative Nutritive Value for 1 serving: Calories 232 kcal Total Fat 9.9g Total Carbohydrate 29g Protein 7.4g Quotes Inability to see your own flaws is the greatest form of blindness. The mind is like a cameraâcapturing what it likes and resists. Self-awareness is a mirrorâreflecting all, holding nothing. To remain steady, focus on the unchanging Selfâyou cannot focus on change and expect stability. Universities can give you education, but Satsang gives you character. View All #SadguruWhispers To remain steady, focus on the unchanging Selfâyou cannot focus on change and expect stability. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
