Baked Green Garden Print Ingredients(Serves 4): Banana Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Green Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Garnishing One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Method Banana Layer Heat ghee in a pan. Add cumin seeds. Add remaining ingredients. Sauté until soft. Green Layer Heat margarine in a pan. Add zucchini, broccoli, French beans, soda. Sauté for two minutes. Add remaining ingredients. Sauté until soft. Assembling Evenly spread banana layer in a casserole. Press green layer over it. Sprinkle the garnishing ingredients. Bake in preheated oven at 140°C for eight minutes. Serve hot. Recipe Notes Nutrition Facts Tentative Nutritive Value for 1 serving: Calories 232 kcal Total Fat 9.9g Total Carbohydrate 29g Protein 7.4g Quotes Strength is not the absence of pain; it is the refusal to let pain darken the inner sky. A purified mind naturally reflects calmness and cheerfulness. In every situation, recall the enlightened oneâs teachings and nourish your witnessing consciousness. Happiness is contagious. It uplifts not only you, but also serves the welfare of the world in times of unrest and violence. View All #SadguruWhispers In every situation, recall the enlightened oneâs teachings and nourish your witnessing consciousness. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
