Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Reflect on the nectar-like teachings of the Guru; they help remove the poison of inner impurities. Add SUGAR to your relationships with the virtues of Serving, Understanding, Goal focus, Acceptance and Respect. Then, enjoy the sweetness of relations. Change yourself to change the world. Creating a better environment starts with you! What you accept will not disturb you. Why resist, when this too shall pass? View All #SadguruWhispers Change yourself to change the world. Creating a better environment starts with you! Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
