Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes Meditate daily. It keeps the mind relaxed, aware and cheerful, allowing you to act effortlessly. Learn to delete events from your mindâholding on to them breeds impurities within. The adjectives you use reveal your likes-dislikes and attachments. Do not try to control your mind by force; guide it with wisdom. View All #SadguruWhispers The adjectives you use reveal your likes-dislikes and attachments. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
