SRMD Yoga

“Yoga is straightening of the mind and not just bending of the body.”

~ Pujya Gurudevshri ~

SRMD Yoga is an initiative envisioned by Pujya Gurudevshri as a means to augment a seeker’s spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, meditation, philosophy and other yogic techniques, SRMD Yoga promotes a holistic way of living by aligning one’s body, mind and soul.

Yoga Essentials – Beginners Course for Self-Growth

SRMD Yoga Hybrid Yoga Teacher Training 200 Hrs (Online & Residential)

Experience the best of both worlds—flexible online learning with 5 days of onsite residential training at the beginning and end of the course. Join us at our International Headquarters, Shrimad Rajchandra Ashram, Dharampur through this 10-day immersion. Over the course of 12 weeks, you will journey deeper into yoga theory online, expand your practical experience in-person and feel empowered by joining the SRMD Yoga community.

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Yoga Hour Classes

Join daily yoga classes at Dharampur Ashram, Mumbai or local centres. You may also practice yoga at your home or office by subscribing to our SRMD Yoga channel on YouTube or our SRMD Blog. So, whether you’re a beginner or an advanced student, practice these curated techniques for lasting transformation beyond the mat.
For more information, please contact [email protected]

Yoga at the Ashram

Address: Shrimad Rajchandra Ashram
Shrimad Rajchandra Marg, Dharampur, Valsad, Gujarat

Time: Daily | 5:15 pm – 5:45 pm

Yoga in Dharampur Town

Address: Shrimad Rajchandra Viklang Center,
Dharampur, Valsad, Gujarat

Time: Tue and Thu | 7:00 am – 7:45 am

Contact:

Atmarpit Hardikaben

+91 9830595950

Yoga in Mumbai

Address: SRMD Yoga Mumbai Centre,
Shrimad Rajchandra Divinetouch
12, Dharam Palace, Hughes Road,
Mumbai – 400007, Maharashtra

Time: Tue | 6:00 pm – 7:00 pm
Wed | 7:30 am – 8:30 am

Contact:

Shikha Shah

+91 9820795282

Yoga in Dubai

Address: SRMD Dubai Centre,
Villa 10, opposite Citi Max hotel,
Mankhool, Dubai

Time: Sat | 7:15 am – 8:15 GST

Contact:

Nisarg Ved

+971 54 361 1441

Yoga in London

Address: Shrimad Rajchandra Mission Dharampur London Spiritual Centre,
6 Falconer Road,
Bushey WD23 3AD,
United Kingdom

Time: Sat | 8:30 am – 9:30 am GMT

Contact:

Komal Mehta

+44 7956 226328

Yoga Hour Online Classes

Yoga Hour daily classes are for you to get into shape and back to discipline. This one hour, full-spectrum class of asana and pranayama leaves you rejuvenated and refreshed for the day. These live online classes are open to all levels of practitioners with personalised feedback by international SRMD Yoga instructors.

SRMD Yoga – Daily Workout Handbook

Designed with seven unique yoga flows, one for each day of the week, the Daily Workout Handbook benefits all levels of practitioners. Tried and tested, purposeful and practical, easy and effective, place yogasanas right in the palms of your hands!

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SRMD Yoga Online Teacher Training Course (200 Hrs)

SRMD Yoga is here to guide the inquisitive learner step-by-step through the Yoga Alliance certified Online Teacher Training (200 hours). Whether you are a starter or an expert, this self-paced course shall add profound value to your life. Cover various topics on and related to yoga such as detailed asana technique, yoga philosophy, peaceful pranayama, meditation, Western and Eastern anatomy and sacred sound healing.

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For more information, please contact [email protected]