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SRMD Yoga

“Yoga is straightening of the mind and not just bending of the body.”

~ Pujya Gurudevshri ~

Asana, pranayama, mudra and yoga disciplines, underscore a holistic way of living by aligning the mind, body and soul. Shrimad Rajchandra Mission Dharampur Yoga is an initiative by Pujya Gurudevshri to augment the seeker’s spiritual wellbeing by facilitating physical and mental health.

Retreats to Realign

Yoga Courses at the Ashram

Yoga Classes

Experience Yoga programmes at Dharampur Ashram and in Mumbai. You may also practice yoga at your home or office by subscribing to our SRMD Yoga channel on YouTube or our SRMD Blog. So, whether you’re a beginner or an advanced student, practice these curated techniques for lasting transformation beyond the mat.

SRMD Yoga – Daily Workout Handbook

Designed with seven unique yoga flows, one for each day of the week, the Daily Workout Handbook benefits all levels of practitioners. Tried and tested, purposeful and practical, easy and effective, place yogasanas right in the palms of your hands!

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Yoga Videos

Yoga Practices by Length

#SadguruWhispers Dharma should touch your whole being, not just your tongue.