Jamaican Corn Soup Print Ingredients(Serves 4): Jamaican Masala: 2 tbsp ground turmeric 2 tbsp ground coriander seeds 1 tbsp cumin seeds 2 tsp dry yellow mustard seeds 2 tsp fenugreek seeds 2 tsp allspice 1 tsp each of white pepper, cayenne pepper 1 dried clove Soup: 2 fresh corn cobs, finely cut ½ cup bell peppers, diced 2 red peppers, diced 2 cups vegetable stock 2 cups coconut milk 1 cup yellow split peas, rinsed 1 red chili, chopped 2 tbsp olive oil 2 tbsp mixed herbs 2 fresh thyme sprigs 2 tsp cayenne pepper Salt and black pepper, to taste Method: Jamaican Masala: Roast all ingredients on slow heat for five minutes. Cool and grind into fine powder. Soup: Heat oil in pan. Add bell peppers, cayenne pepper. Cook for two minutes. Add split peas, stock, salt, black pepper. Bring it to boil. Simmer for thirty minutes. Add coconut milk, chili, thyme, corn. Season with 3 tbsp Jamaican masala and mixed herbs. Simmer for fifteen minutes. Add red pepper. Cook for two minutes. Remove chili and thyme. Cool and semi-blend the mixture. Pour it again in pan, add back chili and thyme. Mix well. Bring it to boil and serve. Recipe Notes Nutrition Facts Tentative Nutritive Value for 1 serving: Calories 395 kcal Total Fat 26.2g Total Carbohydrate 31g Protein 8.7g Topicsjain recipe Quotes Peace is not outside; it is your very nature. Give up your hold over thoughts and you will find yourself in effortless peace. The Guru enters your beliefs, thoughts, emotions and even dreams. He will not let you live the way you are. Show the world that you have a Guru in life by being calm and cheerful in every situation. The Guru does not look at your present state. He works on your potential & possibility. Are you ready to pay the price of ego for your transformation? View All #SadguruWhispers Show the world that you have a Guru in life by being calm and cheerful in every situation. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates