Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes Life is like a cup of teaâits flavour depends on how you brew it. Similarly, your life depends on the thoughts you harbour. Peace is not found outsideâit is discovered within. Fasting, as an austerity, is to give up your attachment to the taste of food in order to cultivate a taste for the Divine Forgive from your heart, not just your lipsâtrue forgiveness liberates both the forgiven and the one who forgives. View All #SadguruWhispers Peace is not found outsideâit is discovered within. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates