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In order to ensure the safety and well-being of all seekers in time of the COVID-19 Coronavirus pandemic, all sales of physical products is deactivated until further notice. Digital downloads are still available.

SRMD Yoga - Daily Workout Book

Language English
Size 4.25'' x 6.25''
No. of Pages 236

Overall wellness is an important element for a spiritual seeker. Pujya Gurudevshri has underscored the same for a healthy practise of sadhana and seva.


Introducing the ‘SRMD Yoga - Daily Workout Handbook’, which has 7 unique yoga sequences for every single day of the week; encompassing 16 asanas each to cater to all levels of practitioners. The sequences of each day will help exercise different parts of the body. Pictures and instructions of each yoga posture make it easy to understand and practise.


₹ 200.00