Pujya Benshri Veenaben Ravani has penned several books, and adding to the list is the book ‘Before Meditation’.
What truly is meditation?And, what must unfold before its magic begins?
In this insightful guide, Pujya Benshri shines light on the silent, often-overlooked phase before meditation. With her characteristic warmth and clarity, she gently leads seekers through the subtle inner preparation that allows true meditation to manifest.
This guide goes far beyond steps and strategies – it reveals how inner stillness is not something we do, instead it is something we become.