Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes A spiritual centre is a sacred space where people gather with one shared goal of inner growth, guided by devotion and awareness. With the wings of grace and self-effort, soar great spiritual heights. The world appears distorted when seen through the lens of likes and dislikes. Seva done selflessly is worship expressed through everyday actions. View All #SadguruWhispers The world appears distorted when seen through the lens of likes and dislikes. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates