Non-Dairy Substitutes for Butter

Non-Dairy Substitutes for Butter

Non-Dairy Substitutes for Butter

Who knew that regular butter could easily be substituted with healthier vegan butter! Let’s work on making our recipes more palatable without using dairy products.

Ingredients

Almond Butter
  • 1/2 cup almonds raw or roasted
  • rock salt to taste sindalun

Sesame Butter
  • 2 cups raw white sesame seeds tal

Coconut Butter
  • 2 cups dry coconut shredded and unsweetened
  • salt to taste

Peanut Butter
  • 2 cups raw peanuts with skin
  • rock salt to taste sindalun

Instructions

Almond Butter
  1. Place the almonds in a grinder till 1 inch height.
  2. Grind them till it forms a smooth paste. It will initially form a powder and later turn into a buttery paste.
  3. If desired, add rock salt now or while serving.
  4. Grind the remaining almonds in the same manner.
Sesame Butter
  1. Roast the sesame seeds on low heat till they turn brown.
  2. Cool them slightly and add half the roasted seeds in a grinder.
  3. Grind till it forms a buttery paste.
  4. Store this butter in a glass jar.
  5. Grind the remaining seeds in the same manner.
Coconut Butter
  1. In a blender, churn the dry coconut at high speed for about 10 minutes till it forms a granular paste.
  2. Scrape down the sides of the blender to ensure uniform consistency.
  3. Blend for another 5 minutes till it forms a buttery paste. Again scrape down the sides.
  4. Blend for another 5 minutes to form thick, spreadable coconut butter.
  5. If desired, add salt now or while serving.
Peanut Butter
  1. Roast peanuts on low heat for 20 minutes till they turn brown. Stir continuously to avoid burning.
  2. Check if the peanuts have become crunchy on cooling. If they do, turn off the flame. Keep them aside till they become warm.
  3. In a grinder, mix half the warm peanuts with a pinch of rock salt.
  4. Grind the mixture till it starts forming a buttery paste. Periodically, scrape down the sides of the grinder.
  5. Similarly grind the remaining peanuts.

Recipe Notes

Recipe by Jivanarpit Bhumika Pandya

Quotes

The Guru does not see your present but works on your potential and possibility. But are you ready to pay the price of your ego?
In the presence of the Guru, the noise of the world fades, and the music of the soul becomes audible.
Why invest in what is uncertain — health, wealth or relationships? Invest, instead in the Self, the eternal source of peace and bliss.
Check: Have you learned to see the bigger picture of any event? Or do you react according to your keyhole perception?
The spiritually mature one is sweet within and without. The immature one appears sweet outside but carries bitterness within.
Deepest gratitude to the Guru, for His boundless love, to hold my hand and draw me out of confusion, into the clarity, peace and protection of His grace.
Through the Guru’s wisdom, ignorance is dispelled, the heart is purified and the seeker rises from limitation to liberation.
The Guru is the alchemist of the soul, transforming the base metal of ego into the pure gold of Self-realisation.
Devotion to the Divine keeps your heart free from the disease of desires.
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