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Chocolate Hazelnut Shake with Basil Seeds

Chocolate Hazelnut Shake with Basil Seeds


Chocolate Hazelnut Shake with Basil Seeds

Let us relish a non-dairy, healthy shake, packed with the goodness of basil seeds

Ingredients

  • 1.5 cups water
  • 1/2 cup whole hazelnuts (with or without skin), soaked in water overnight and drained (one can also try other nuts e.g. cashew, almond etc. according to taste)
  • 2 tbsp soaked basil seeds (takmaria)
  • 2 tbsp cocoa powder
  • 8 seedless dates (khajur)
  • 1/2 tsp salt
  • 20 ice cubes

Instructions

  • 1. Combine water, hazelnuts, basil seeds, cocoa powder, dates and salt in a blender and blend until smooth. You can adjust any ingredient to taste, if needed.
  • 2. Add ice and blend again to create a milkshake-like texture
  • 3. Serve this chilled, dairy-free shake and benefit from the nutritive properties of basil seeds.

Nutrition Facts
Servings Per Container 4

Calories 840
Total Fat 50.8g
Total Carbohydrate 75g
Protein 20.6g

Quotes

A seeker's true wealth is his virtues and his unwavering devotion unto the Guru.
Your words do not reveal your true belief. Your choices do.
Ask yourself - why does sweet hope always win over your numerous bitter experiences of failing to extract happiness from worldly pleasures?
Meditation may begin as a doing — but let it evolve into being. It is not a task to complete, but a joy of simply being, unmasked.
Turn every decision made in satsang into action, for unacted decisions fade into memory, while acted ones grow into virtues.
The goal is not - "Do Not Disturb." The goal is - "I Cannot Be Disturbed."
A saintly heart sees every living creature as equal, and in true equality, there is no room for harm.
Trick your mind; treat your soul.
When an opportunity to serve arises, step forward and take the larger role. When it comes to take the credit, step back and become small.
As gravity holds you to the earth, the attraction of the Guru holds you steady on the path to liberation.
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