Chocolate Hazelnut Shake with Basil Seeds

Chocolate Hazelnut Shake with Basil Seeds

Chocolate Hazelnut Shake with Basil Seeds

Let us relish a non-dairy, healthy shake, packed with the goodness of basil seeds

Ingredients

  • 1.5 cups water
  • 1/2 cup whole hazelnuts (with or without skin), soaked in water overnight and drained (one can also try other nuts e.g. cashew, almond etc. according to taste)
  • 2 tbsp soaked basil seeds (takmaria)
  • 2 tbsp cocoa powder
  • 8 seedless dates (khajur)
  • 1/2 tsp salt
  • 20 ice cubes

Instructions

  • 1. Combine water, hazelnuts, basil seeds, cocoa powder, dates and salt in a blender and blend until smooth. You can adjust any ingredient to taste, if needed.
  • 2. Add ice and blend again to create a milkshake-like texture
  • 3. Serve this chilled, dairy-free shake and benefit from the nutritive properties of basil seeds.

Nutrition Facts
Servings Per Container 4

Calories 840
Total Fat 50.8g
Total Carbohydrate 75g
Protein 20.6g

Quotes

As you enjoy assorted chocolates of varied tastes - from bitter to sweet, enjoy the different people life brings, valuing each one as they are.
In the race for recognition and relevance, many unknowingly trade their peace for pressure.
Just as the nature of sugar is sweetness and of a lemon is sourness, the nature of the world is to be ever-changing—full of dualities.
True freedom is freedom from dependency on the world for peace and happiness.
When you pray, it is your love that calls God, not your words.
Challenging times test the depth of your faith, devotion, understanding and equanimity - so that you emerge wiser, stronger and more anchored within.
A life filled with awareness and service keeps you unaffected by karma.
Let technology amplify your awareness, not increase your addiction.
The Guru, like a graceful river—flows for all, but only those who come and bend at its banks are nourished.
Ego is like a glass wall — you can see the Divine through it, but you can never touch or experience Him.
View All
#SadguruWhispers

Deep yearning for God has the power to purify you, elevate you and even transform you.