Chocolate Hazelnut Shake with Basil Seeds

Chocolate Hazelnut Shake with Basil Seeds


Chocolate Hazelnut Shake with Basil Seeds

Let us relish a non-dairy, healthy shake, packed with the goodness of basil seeds

Ingredients

  • 1.5 cups water
  • 1/2 cup whole hazelnuts (with or without skin), soaked in water overnight and drained (one can also try other nuts e.g. cashew, almond etc. according to taste)
  • 2 tbsp soaked basil seeds (takmaria)
  • 2 tbsp cocoa powder
  • 8 seedless dates (khajur)
  • 1/2 tsp salt
  • 20 ice cubes

Instructions

  • 1. Combine water, hazelnuts, basil seeds, cocoa powder, dates and salt in a blender and blend until smooth. You can adjust any ingredient to taste, if needed.
  • 2. Add ice and blend again to create a milkshake-like texture
  • 3. Serve this chilled, dairy-free shake and benefit from the nutritive properties of basil seeds.

Nutrition Facts
Servings Per Container 4

Calories 840
Total Fat 50.8g
Total Carbohydrate 75g
Protein 20.6g

Quotes

Pay attention to the true Self beyond your thoughts, not the false image you have created and mistaken for yourself.
Eat with gratitude, live with moderation and always remember the purpose of life beyond the body's physical demands.
In obeying the ajna, the disciple is like a lion; but in fearing to displease the Guru, he is timid as a rabbit. Such is the disciple's own paradox.
The world values the accumulation of information. Liberation values the cultivation of inner purity.
Check who guides your decisions: the fleeting desires of your mind or the eternal wisdom of your Guru?
Every thought influences your feelings, body, relationships, and environment. So choose them wisely.
True success for a devotee is not applause from the world, but Rajipo—the joyous validation of the Guru.
Live with unwavering security, knowing for the radiant white light of the Guru's grace surrounds you like a shield, protecting you every moment.
Two heads never become one, but two hearts can. Set two utensils side by side and they stay apart; place two drops of water and they merge.
As remembrance of the Guru deepens, fascination for the world fades away.
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