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Avocado White Bean Baked Burritos

Avocado White Bean Baked Burritos


Avocado White Bean Baked Burritos

Different countries have their unique culinary preparations. Let’s acquaint ourselves with these exquisite cuisines and prepare a Jain-friendly delicious variant of these dishes.

Ingredients

  • 4 tortilla wraps
  • 1 cup brown rice cooked
  • 1 cup white beans cooked
  • 1 cup mixture of green, red and yellow bell peppers chopped
  • 1 cup coriander chopped
  • 1 avocado chopped
  • 1 jalapeno chopped
  • 1/2 cup corn cooked
  • 1/2 cup black olives
  • 1/2 cup tomato sauce
  • 1/2 cup celery
  • 4 tbsp sour cream
  • 2 tbsp red chilli sauce
  • 2 tbsp oil
  • 1/2 tsp cumin powder jeera
  • sea salt, pepper and paprika to taste

Instructions

  1. Preheat oven to 180°C. Grease two casserole dishes with oil.
  2. In a large pot, over medium-high heat, sauté bell peppers, jalapeño, coriander and white beans with cumin powder for 5-7 minutes.
  3. Stir in tomato and red chili sauce. Add sea salt, pepper and paprika to taste.
  4. Turn off the heat and stir in the corn.
  5. Lay the tortilla wraps on a plate. Stuff it with rice, vegetable and white bean filling, sour cream, olives, chopped avocados and celery.
  6. Roll the tortillas and place them in the casserole dish seam down.
  7. Bake it uncovered for 25 minutes.
  8. Garnish with avocado and coriander and serve the burritos.

Recipe Notes

Recipe by Pankti Jhonsa Kamani

Nutrition Facts
Servings Per Container 4

Calories 3095
Total Fat 85g
Total Carbohydrate 486.5g
Protein 96g

Quotes

Glory to the Lord and His teachings, whose divine light shines brighter than a thousand lamps, dispelling the deep darkness of ignorance within.
A seeker's true wealth is his virtues and his unwavering devotion unto the Guru.
Your words do not reveal your true belief. Your choices do.
Ask yourself - why does sweet hope always win over your numerous bitter experiences of failing to extract happiness from worldly pleasures?
Meditation may begin as a doing — but let it evolve into being. It is not a task to complete, but a joy of simply being, unmasked.
Turn every decision made in satsang into action, for unacted decisions fade into memory, while acted ones grow into virtues.
The goal is not - "Do Not Disturb." The goal is - "I Cannot Be Disturbed."
A saintly heart sees every living creature as equal, and in true equality, there is no room for harm.
Trick your mind; treat your soul.
When an opportunity to serve arises, step forward and take the larger role. When it comes to take the credit, step back and become small.
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