Avocado White Bean Baked Burritos

Avocado White Bean Baked Burritos


Avocado White Bean Baked Burritos

Different countries have their unique culinary preparations. Let’s acquaint ourselves with these exquisite cuisines and prepare a Jain-friendly delicious variant of these dishes.

Ingredients

  • 4 tortilla wraps
  • 1 cup brown rice cooked
  • 1 cup white beans cooked
  • 1 cup mixture of green, red and yellow bell peppers chopped
  • 1 cup coriander chopped
  • 1 avocado chopped
  • 1 jalapeno chopped
  • 1/2 cup corn cooked
  • 1/2 cup black olives
  • 1/2 cup tomato sauce
  • 1/2 cup celery
  • 4 tbsp sour cream
  • 2 tbsp red chilli sauce
  • 2 tbsp oil
  • 1/2 tsp cumin powder jeera
  • sea salt, pepper and paprika to taste

Instructions

  1. Preheat oven to 180°C. Grease two casserole dishes with oil.
  2. In a large pot, over medium-high heat, sauté bell peppers, jalapeño, coriander and white beans with cumin powder for 5-7 minutes.
  3. Stir in tomato and red chili sauce. Add sea salt, pepper and paprika to taste.
  4. Turn off the heat and stir in the corn.
  5. Lay the tortilla wraps on a plate. Stuff it with rice, vegetable and white bean filling, sour cream, olives, chopped avocados and celery.
  6. Roll the tortillas and place them in the casserole dish seam down.
  7. Bake it uncovered for 25 minutes.
  8. Garnish with avocado and coriander and serve the burritos.

Recipe Notes

Recipe by Pankti Jhonsa Kamani

Nutrition Facts
Servings Per Container 4

Calories 3095
Total Fat 85g
Total Carbohydrate 486.5g
Protein 96g

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The birth of Lord Krishna is not merely an event in history, but an awakening of consciousness, divine love and awareness within.
Remind yourself daily: I am a peaceful, powerful, happy and loving soul.
Grace is not a change in outer circumstances, but is a change in your inner state. The Guru gives such a perspective that the same situation is seen differently.
Recognise that this world is only a guest house, not your true home. The moment you realise you are merely a guest here, the search for your real home begins.
Love is not merely felt in the heart; it is revealed through selfless acts of service and compassion.
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