Avocado White Bean Baked Burritos

Avocado White Bean Baked Burritos


Avocado White Bean Baked Burritos

Different countries have their unique culinary preparations. Let’s acquaint ourselves with these exquisite cuisines and prepare a Jain-friendly delicious variant of these dishes.

Ingredients

  • 4 tortilla wraps
  • 1 cup brown rice cooked
  • 1 cup white beans cooked
  • 1 cup mixture of green, red and yellow bell peppers chopped
  • 1 cup coriander chopped
  • 1 avocado chopped
  • 1 jalapeno chopped
  • 1/2 cup corn cooked
  • 1/2 cup black olives
  • 1/2 cup tomato sauce
  • 1/2 cup celery
  • 4 tbsp sour cream
  • 2 tbsp red chilli sauce
  • 2 tbsp oil
  • 1/2 tsp cumin powder jeera
  • sea salt, pepper and paprika to taste

Instructions

  1. Preheat oven to 180°C. Grease two casserole dishes with oil.
  2. In a large pot, over medium-high heat, sauté bell peppers, jalapeño, coriander and white beans with cumin powder for 5-7 minutes.
  3. Stir in tomato and red chili sauce. Add sea salt, pepper and paprika to taste.
  4. Turn off the heat and stir in the corn.
  5. Lay the tortilla wraps on a plate. Stuff it with rice, vegetable and white bean filling, sour cream, olives, chopped avocados and celery.
  6. Roll the tortillas and place them in the casserole dish seam down.
  7. Bake it uncovered for 25 minutes.
  8. Garnish with avocado and coriander and serve the burritos.

Recipe Notes

Recipe by Pankti Jhonsa Kamani

Nutrition Facts
Servings Per Container 4

Calories 3095
Total Fat 85g
Total Carbohydrate 486.5g
Protein 96g

Quotes

Satsang and meditation are a spiritual spa for the weary soul.
Pay attention to the true Self beyond your thoughts, not the false image you have created and mistaken for yourself.
Eat with gratitude, live with moderation and always remember the purpose of life beyond the body's physical demands.
In obeying the ajna, the disciple is like a lion; but in fearing to displease the Guru, he is timid as a rabbit. Such is the disciple's own paradox.
The world values the accumulation of information. Liberation values the cultivation of inner purity.
Check who guides your decisions: the fleeting desires of your mind or the eternal wisdom of your Guru?
Every thought influences your feelings, body, relationships, and environment. So choose them wisely.
True success for a devotee is not applause from the world, but Rajipo—the joyous validation of the Guru.
Live with unwavering security, knowing for the radiant white light of the Guru's grace surrounds you like a shield, protecting you every moment.
Two heads never become one, but two hearts can. Set two utensils side by side and they stay apart; place two drops of water and they merge.
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