Avocado Soy Milk Ice Cream

Avocado Soy Milk Ice Cream

Avocado Soy Milk Ice Cream

Soy milk contains vegetable proteins and is a rich source of isoflavones which have many health benefits including reduction in cholesterol levels, prevention of osteoporosis and minimising risk of prostate and breast cancer. Let us incorporate the health benefits of soy milk in our diet through these recipes.

Ingredients

  • 1 cup soy milk
  • 2 bananas peeled, diced and frozen
  • 1 avocado
  • 4 tbsp peanut butter

Instructions

  1. Spoon out the pulp of avocado.
  2. In a blender, mix this avocado pulp with all the other ingredients till it forms a consistent mixture.
  3. Pour this mixture in a container and chill it in a freezer till it solidifies.
  4. Serve and cherish this refreshing ice cream delight.

Recipe Notes

Recipe by Neel Doshi

Nutrition Facts
Servings Per Container 4

Calories 839.2
Total Fat 60g
Total Carbohydrate 48.8g
Protein 26g

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An open mind radiates with compassion, embracing every being with understanding, kindness and grace.
In the pursuit of the extraordinary, don't forget the simple things of life like the art of smiling.
The disciple’s love for the Guru is like the river that does not stop at loving the ocean; it becomes the ocean.
Introspection reveals the inner roots of suffering, empowering you to heal rather than blame.
We mirror what we revere most. In admiring the Guru, a transformation unfolds within — silent, sacred and serene.
Breathing differently is pranayam. Eating differently is dieting. Similarly, thinking differently is spirituality—when you respond from inner wisdom.
When you contemplate and reflect on satsang, your confusions disappear and you arrive at profound conclusions.
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Avocado Soy Milk Ice Cream - Shrimad Rajchandra Mission Dharampur