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Avocado Milkshake

Avocado Milkshake


Avocado Milkshake

Let the body replenish its reserves through the nutritious avocado by relishing this easy to make recipe. A soothing, refreshing and nutritious drink.

Ingredients

  • 1⁄2 ripe avocado
  • 2 cups cold milk
  • 3 tablespoons sugar
  • 1 tablespoon cardamom

Instructions

  • 1. Put all the ingredients in a blender and blend until smooth consistency.
  • 2. Add additional sugar as per taste.
  • 3. Serve it cold.

Recipe Notes

Recipe by Jivanarpit Pooja Bhansali

Nutrition Facts
Servings Per Container 4

Calories 290 kcal
Total Fat 19.6g
Total Carbohydrate 21.2g
Protein 7.2g

Quotes

Do not struggle to uproot your worldly attachments. Simply attach yourself to the Guru, and the rest will loosen on its own.
Do not merely recharge during meditation; stay charged with self awareness throughout the day.
When obstacles arise, do not brood or blame. Rise above them and forge ahead toward your goal.
In his words lies the essence of every scripture, yet spoken so gently that no one's faith is ever wounded.
The path of Bhakti is the simplest of all. Through devotion, even the intellectually limited and the spiritually weak can reach the ultimate destination.
Let wisdom triumph over ignorance on the battlefield of the intellect.
One day, a single choice appears: is it Him, or the world? What you truly treasure is revealed in that one/decisive moment.
Satsang and meditation are a spiritual spa for the weary soul.
Pay attention to the true Self beyond your thoughts, not the false image you have created and mistaken for yourself.
Eat with gratitude, live with moderation and always remember the purpose of life beyond the body's physical demands.
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