Wellness by SRMD Australia
Yoga Classes
“Discover the transformative power of Yoga in a welcoming and inclusive space.”
This transformative journey integrates asana, pranayama, meditation, and yogic philosophy to foster holistic living, aligning body, mind, and soul.
MMAI Castle Hill
U,41, 9 Hoyle Avenue, Castle Hill NSW 2154
Sunday | 9:00 AM – 9:45 AM | Kids 6-12 Years
Sunday | 10:00 AM – 10:45 AM | Adults 12+ Years
@Home Studio Ponds
3 Woolcunda St, The Ponds NSW 2769
Sunday | 4:00 PM – 5:00 PM
Stonecutters Ridge Neighbourhood Center
Colebee NSW 2761
Thursday | 8:00 PM – 9:00 PM
@Home Studio Glenhaven
50 Greenbank Drive, Glenhaven NSW 2156
Tuesday | 7:30 PM – 9:00 PM
Thursday | 6:30 PM – 7:30 PM | Batch Full
Dural Squash Courts
895 Old Northern Road, Dural NSW 2158
Saturday | 8:15 AM – 9:15 AM
@Home Studio Beecroft
Beecroft NSW 2119
Saturday | 7:30 AM – 8:30 AM
Community on Wheels – Northmead
Northmead NSW 2152
Bi-weekly | 10:00 AM – 11:30 AM
If the listed classes or timeslots do not suit your schedule, or if you are interested in looking for a private/group class, please fill out the form below to get in touch.
Our Yoga Instructors
We are RYS 200/300 Certified Yoga Teachers coming from every walk of life.
For more information, please contact [email protected]
Photo Gallery
IYD near Opera House
Sound Bath @ AirRoad
IYD @ TownHall
IYD @ Harbour Bridge
Wellness Event @ Dural
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Follow Along Flows
0:45:30
45-minute Power Yoga Workout (Strengthening Focus) | Follow Along | SRMD Yoga
0:32:42
How to use a Yoga Strap | 30-Minute Flow | SRMD Yoga | Home Workout | Follow Along
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Chair Yoga for Beginners and Seniors | SRMD Yoga | Home Workout | Follow Along
0:32:21
Restorative Yoga: 30 Minutes of Deep Relaxation | SRMD Yoga | Home Workout | Follow Along