Wellness by SRMD Australia
Yoga Classes
“Discover the transformative power of Yoga in a welcoming and inclusive space.”
This transformative journey integrates asana, pranayama, meditation, and yogic philosophy to foster holistic living, aligning body, mind, and soul.
Common House Studio
5/171 Power St, Glendenning NSW 2761
Saturday | 8:15 AM – 9:15 AM
Yoga Studio at Glenhaven
50 Greenbank Drive, Glenhaven NSW 2156
Tuesday | 7:30 PM – 9:00 PM
Thursday | 6:30 PM – 7:30 PM – Batch Full
Dural Squash Courts
895 Old Northern Road, Dural NSW 2158
Saturday | 8:15 AM – 9:15 AM – Batch Full
Sunday | 10:00 AM – 11:00 AM
If the listed classes or timeslots do not suit your schedule, or if you are interested in looking for a private/group class, please fill out the form below to get in touch.
Our Yoga Instructors
We are RYS 200/300 Certified Yoga Teachers coming from every walk of life.
For more information, please contact [email protected]
Photo Gallery
IYD near Opera House
Sound Bath @ AirRoad
IYD @ TownHall
IYD @ Harbour Bridge
Wellness Event @ Dural
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Follow Along Flows
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45-minute Power Yoga Workout (Strengthening Focus) | Follow Along | SRMD Yoga
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Chair Yoga for Beginners and Seniors | SRMD Yoga | Home Workout | Follow Along
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Restorative Yoga: 30 Minutes of Deep Relaxation | SRMD Yoga | Home Workout | Follow Along