Divine Deity Empty yourself like an open bowl and feel the Sadguru pour His Grace into you Simply take a deep breath, gently sit in a comfortable posture. Gently close your eyes. Take a few slow deep breaths, feel the wave of calmness pouring over your entire body and your mind. Now, focus on the image of your Guru in your mind. Your eyes are closed but your heart is open. It is like an open bowl, at His feet. Simply receive His Grace, His overflowing love. Breathe in all the gifts you have received, breathe out all your worries, stress, regrets. Allow your heart to expand with the warmth of His love and glow with the radiance of His Grace. You are now in tune with the Divine Deity. You are simply peace, love, bliss. Feel it. Stay in this sacred space meditating for a few moments, till you are rejuvenated. Slowly come back to the present moment, become aware of your surroundings. Thank the Divine for all the Grace you have received. Affirm that you will share these fruits from your bowl of Grace, with all you meet today. Gently open your eyes, look around slowly. Go on, start sharing your love, with a wonderful smile. Quotes This Christmas, be the reason someone smiles â share warmth where the world feels cold. Be your own friend. Lift yourself from negative thoughts of hurt and hate. Is your Dharma keeping you extrovert and your mind active, or has it made you turn inwards and be peaceful? Hurt emerges from your conditionings, ego and expectations - not from others. View All #SadguruWhispers Is your Dharma keeping you extrovert and your mind active, or has it made you turn inwards and be peaceful? Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates